Widgets

Your numbers, before you even unlock the app.

Eleven widgets ship with FORM: FIA on the home screen, fuel, hydration, steps, your next session, a one-tap meal scan, and a rest timer that runs as a Live Activity on the Lock Screen and Dynamic Island. Every one is rendered from your own training data and deep-links straight back to the screen it reports on.

FORM.Fuel
620
kcal left
Protein142g
FORM.Steps
7,412
of 8,000
FORM.Next session
Upper A
6 exercises
Tap to open the session
FORM.Water
1.5L
of 2.5L
Interactive+
FORM.
88
Form score
FORM.
7
Day streak
88
FORM.

Score 88 · 7d streak

Shootout 2d 14h · #4

The lowkey layer

Lock-screen complications in the same bundle, and six more on Apple Watch today.

The full family: FIA · Fuel · Last meal · Hydration · Quick scan · Next session · Water · Steps · FORM score · Streak · plus a rest-timer Live Activity

Live HTML twins of the shipping faces · numbers are the gallery preview

The numbers

Rendered from your data, not a template.

Steps against the goal you set, calories against your own targets, the streak you actually hold. A widget showing someone else’s numbers would be decoration.

Widgets
0

Home screen, Lock Screen and a Live Activity, one design law.

Interactive
0

The water widget logs a glass without opening the app.

On the wrist
0

Apple Watch complications run from the same data.

The loop

How the glance works.

Train and log as normal. The widgets stay current through the day and every one deep-links to the exact screen it reports on.

FIA

The coach on the home screen

Streak, readiness and her one line for the day, from small square to full width.

Live Activity

A rest timer that follows you

Between sets it counts down on the Lock Screen and in the Dynamic Island.

One tap

Straight to the camera

Quick scan opens the meal camera; next session opens today’s workout.

Early access

Put the scoreboard on your home screen.

Join early access and the widgets ship with the app.