Progress
Progress you can inspect.
FORM shows score trends, volume, streak, rank and lift history so users can see whether training is actually moving.

Rank
Master
Tiers show where verified form stands.
Trend
+8%
Weekly score and volume movement.
The numbers
Every number is earned.
Measured on camera, rep by rep. No inflated logs and no guesswork, just what your training actually did.
Rank
Master
Tiers show where verified form stands.
Trend
+8%
Weekly score and volume movement.
History
Sets
Training records stay attached to analysis.
The loop
How it works in FORM.
Film a set, get a score with the exact fix, share the proof, then come back stronger. One loop, built to keep you training.
Workload over time
Track training stress and completed work.
Quality trend
See whether heavier work is still clean.
Verified status
Progress is tied to camera-verified output.
FORM Access
Show the work behind the number.
Use FORM to make progress visible and shareable.