Progress

Progress you can inspect.

FORM shows score trends, volume, streak, rank and lift history so users can see whether training is actually moving.

Real FORM progress dashboard captured in iOS Simulator

Rank

Master

Tiers show where verified form stands.

Trend

+8%

Weekly score and volume movement.

The numbers

Every number is earned.

Measured on camera, rep by rep. No inflated logs and no guesswork, just what your training actually did.

Rank

Master

Tiers show where verified form stands.

Trend

+8%

Weekly score and volume movement.

History

Sets

Training records stay attached to analysis.

The loop

How it works in FORM.

Film a set, get a score with the exact fix, share the proof, then come back stronger. One loop, built to keep you training.

Volume01

Workload over time

Track training stress and completed work.

Score02

Quality trend

See whether heavier work is still clean.

Rank03

Verified status

Progress is tied to camera-verified output.

FORM Access

Show the work behind the number.

Use FORM to make progress visible and shareable.