Challenges

Settle it with the camera on.

Pick a lift, challenge another athlete, and let FORM score the work. The best verified output wins.

Leaderboard

This week's form

Verified
FormStrengthStreak
M

mia

94

2
A

alex

96

1
J

jord

91

3

Your friends

4S

sam.eats

14 scans

90
5Y

You

9 scans

88

Format

1v1

Direct challenges with clear criteria.

Window

Live

Timed competition windows.

The numbers

Every number is earned.

Measured on camera, rep by rep. No inflated logs and no guesswork, just what your training actually did.

Format

1v1

Direct challenges with clear criteria.

Window

Live

Timed competition windows.

Proof

Score

Outcome is linked to camera analysis.

The loop

How it works in FORM.

Film a set, get a score with the exact fix, share the proof, then come back stronger. One loop, built to keep you training.

Pick01

Choose the lift

Squat, bench, deadlift, press or a custom goal.

Call02

Invite a rival

Challenge friends or people from the network.

Verify03

Let the score decide

FORM scoring keeps results from becoming arguments.

FORM Access

Make competition useful again.

Use verified challenges to push training without fake numbers.