Challenges

Call someone out. Settle it on camera.

Pick a lift, challenge a friend or a rival from the feed, and both of you have until the clock runs out to post your best verified set. There is a fresh Weekly Shootout for the whole community too.

See the proof
Live Duels1v1
DeadliftLive

@maya.lifts

94

vs

@deon.r

92

Back SquatLive

@sienna

88

vs

@theo

90

Bench Press2h left

@priya.k

85

vs

@jonas

81

Weekly Shootout

The whole community, one lift, every week.

2d 14h left

The numbers

A reason to bring it this week.

One-on-one duels and a weekly shootout keep a live target in front of you instead of another quiet training week.

Format
0

Head-to-head challenges with clear stakes.

Weekly
Shootout

A rolling community challenge every week.

Window
Timed

A live countdown decides when the board locks.

The loop

How a challenge runs.

Pick a lift, call your opponent, and film your set before the clock hits zero. Best verified effort takes it.

Pick

Choose the lift

Squat, bench, deadlift, press or a custom challenge.

Call

Name your rival

Challenge a friend, or throw down against the feed.

Compete

Race the clock

Post your best verified set before the window closes.

Early access

Make competition useful again.

Use verified challenges to push training without fake numbers.