Form Score
Every rep gets a score you can defend.
FORM reads movement against practical standards: range of motion, tempo, balance, lockout and control. The output is simple enough to act on.
A number you cannot type in.
Earned in front of the lens, rep by rep. Range, tempo, stability: measured, not claimed.
The numbers
Every number is earned.
Measured on camera, rep by rep. No inflated logs, no guesswork, just what your training actually did.
A single score backed by visible component metrics.
Range, tempo, stability and completion.
The score comes from the recorded set.
The loop
How it works in FORM.
Depth and lockout
Measure whether the movement actually reaches the standard.
Control under load
Call out rushed eccentrics, pauses and uneven pacing.
Balance and path
Highlight drift, knee collapse, torso shift and loss of control.
A sample report
This is what a set comes back as.
One score, the components behind it, and the single cue that matters next. Read off the footage, never typed in.
Form report
Back Squat
Range
Full depth reached on every rep.
Tempo
Consistent descent and drive phase.
Cue
Keep knees tracking over toes on the final rep.
Camera-verified, rep by rep.
Early access
Stop guessing whether reps count.
Use FORM to turn a set into a score, a cue and a record.