Training System
Your whole gym, run from one app.
Pull up today’s workout, follow it exercise by exercise, and log every set as you go. A full movement library sits behind it, and each of FORM’s tools is one tap away when you need it.
The numbers
One app for the whole session.
Warm-up to last set, FORM carries the workout, the movement library and the log so nothing lives in a notes app.
Session
Guided
Today’s workout, exercise by exercise, in order.
Library
Full
Every movement with form cues and demo detail.
Logging
In-set
Log weight and reps without leaving the workout.
The loop
Everything FORM does.
Scoring, nutrition, coaching, planning and progress all connect to the same training session. Explore each one.
Early access
Put the gym in view.
Join early access and test FORM when new iOS builds open.